SEASON 18 REGISTRATION IS OPEN NOW-UNTIL NOV. 16!
About the Classes
FloorPlay (Ages 18 +)
Heels & Honey & Chair Tease (Ages 18 +)
Heels & Honey & Chair Tease (Ages 18 +)
A slow, grounding class that blends deep stretching with gentle, sensual movement. Perfect for releasing stress, increasing flexibility, and reconnecting with your body in a safe and soothing environment.
Heels & Honey & Chair Tease (Ages 18 +)
Heels & Honey & Chair Tease (Ages 18 +)
Heels & Honey & Chair Tease (Ages 18 +)
Move with confidence, intention, and feminine power. This class blends beginner-friendly heels technique with sultry choreography designed to help you tap into your honey-sweet, grown-woman energy. Expect confidence coaching, and supportive vibes — heels optional, confidence guaranteed.
Elevated Yoga (Ages 21 +)
Wine & Whining (Ages 21 +)
Wine & Whining (Ages 21 +)
This practice blends gentle yoga flows with intentional breath work and grounding affirmations, helping you release stress while also inviting you to reset. 4/20 Friendly!
Wine & Whining (Ages 21 +)
Wine & Whining (Ages 21 +)
Wine & Whining (Ages 21 +)
"Whining" is a dance term used in the Caribbean that focuses on the rotating of the pelvis and waist to move in a fluid motion.
P.S. We have wine!